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Healthy Cooking
Margie Garrison
"The Arthritis Lady"
Cooking With Michael
With Over 300 of Michael's favorite healthy cooking recipes, delicious and easy to prepare recipes. For the beginner to the experienced cook. With a useful "Helpful Hints" section, packed with hints and ideas for in and out of the kitchen.
"Years in the making, Michael, Julie and daughter Jennifer, enjoyed many hours together to compile these delicious recipes, along with the fantastic “Helpful Hints” section. What a treasure trove."
"I checked over every recipe and choose 92 (marked with the AF symbol) which I recommends as “Arthritis Friendly”.
Margie Garrison - "The Arthritis Lady"
The Raw Secrets
"What You Should Know About the Raw Food Diet — Secrets That Can Save Your Life"
The Most Complete Book On Living On An Optimal Raw Food Diet For Better Health.
Great Taste No Pain
"You really can eliminate the pain from stomach problems almost instantly because you'll be removing the real cause instead of just treating symptoms!
The Great Taste No Pain Health System is a non-drug and non-surgical solution for almost every kind of digestive system problem you could ever possibly suffer from and might be suffering from right now! It's probably the most exciting information on this subject EVER to hit the market.
Great Taste No Pain! reveals the 95 year old secret of some of the world's healthiest people. I promise what you read will begin to transform your health in less than 24 hrs!
If you like to make great tasting food, here are 112 recipes that will improve your health and make your taste buds sing all in one easy to follow, convenient cookbook.
All the recipes taste fantastic. And they are quick and easy to make, so you can eat tasty gourmet meals that are perfectly balanced, highly nutritious, and healthy for you and your family!
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Your Heart Needs the Mediterranean Diet
By, Emilia Klapp, R.D., B.S.
People living in Mediterranean countries are healthier than Americans.
According to statistics from the World Health Organization, Mediterraneans have almost half as many deaths from cardiovascular disease as Americans. Thus, I truly believe everyone can benefit by emulating the lifestyle of the Mediterranean world.
Book review from: Reviewer's Book Watch
Susan Bethany - Reviewer
Five Stars - Invaluable, reader-friendly guide to improving one's culinary habits, health, and overall quality of life.,
Registered dietician Emilia Klapp presents Your Heart Needs the Mediterranean Diet: Learn How Mediterraneans Have Kept a Healthy Heart for Centuries, a guide to healthy and mirthful culinary lifestyle of southern Europe and how the reader can adapt it to better improve his or her cardiac health. Written in an easy-to-follow dialogue format between a fictional heart-risk patient and a registered dietician, Your Heart Needs the Mediterranean Diet covers the benefits of physical activity, the sinister connection between high blood pressure and processed foods, why fruits and vegetables are the heart's best friends, the value of tomatoes, olive oil, and garlic, and much more. Sample recipes dot this invaluable, reader-friendly guide to improving one's culinary habits, health, and overall quality of life.